The MBX is recommended for dense muscles or anyone who prefers intense compression. The extra firm EVA foam compresses and “grips” tissue, encouraging blood and oxygen flow to enhance overall movement and range of motion. With a slip resistant texture, the MBX can be used on any hard surface, so you can roll anytime, anywhere. For best results, place the ball directly on the area of discomfort, apply pressure and roll side to side.
Recommended areas of use:
- Lower Leg: foot, calf, tibilias anterior,
- Hip/Glutes: glutes, psoas,
- Upper Body: upper back, chest/pecs, lats/side torso, neck and arms